I have always been fascinated by the complexity of mind, consciousness and the body-mind-soul connection. I have a background in various alternative health and wellness therapies, such as aromatherapy, reflexology, therapeutic massage, personality mapping, regression, meditation, intuition training and counselling and I believe that the learning curve never ends. 

My first encounter with Hypnosis, Autogenic Training and Hypnotherapy came about with my pregnancies, when my gynaecologist introduced me to methods of Painless Childbirth. I have been trained as a Hypnotherapist by the South African Institute of Hypnotism www.hypnotherapy.co.za where I also train professionals like doctors, psychologists, counsellors and nurses and anyone wishing to learn this valuable tool.